Most recreational runners don’t spend much time considering their running mechanics, but maybe they should be. Good running mechanics lead to more efficient running and, more importantly, injury prevention. So, where do you start? Try picking one thing to focus on for a week and then add on the next week. Eventually the proper mechanics…Details
Seeking treatment, but don’t have a prescription for therapy? Direct Access in the State of Tennessee allows our experienced and qualified PT’s to evaluate and treat you without a prescription from a referring physician. They can help create an appropriate plan of care, whether it be continuation of therapy or referring you to a physician…Details
Our East Tennessee Spine and Sport family is growing! We are welcoming Eric Thomas to our Oak Ridge location and Hollie Hennessy to our Farragut location. To learn more, here are Eric and Hollie’s biographies.
New Year, New Deductible? We understand with the change in the current insurance climate, that some people may start the year with a high deductible. This can end up with $150-$275 charges per visit! Visit costs can feel daunting and discouraging. For some of you, physical therapy may feel like the last way you want…Details