East Tennessee Spine & Sport is your go-to provider for
Costochondritis is a condition characterized by inflammation and pain in the cartilage that connects the ribs to the breastbone (sternum). It typically occurs due to repetitive strain, injury, or inflammation of the costochondral joints. Symptoms include chest pain that worsens with movement or deep breathing, tenderness, and swelling. Treatment for costochondritis typically involves pain management techniques, rest, and activity modification. Physical therapy may be beneficial to alleviate symptoms and promote healing by incorporating gentle stretching exercises, posture correction, and techniques to improve chest and rib mobility.
The best way to apply physical therapy to treat costochondritis is through a gentle and gradual approach. Physical therapy may involve pain management techniques such as heat or cold therapy, stretching exercises to improve chest and rib mobility, and postural correction to relieve strain on the affected area. Additionally, the therapist may provide education on proper body mechanics and breathing techniques to minimize symptoms. The aim of physical therapy is to alleviate pain, reduce inflammation, promote healing, and restore normal function in the affected area. East Tennessee Spine and Sport adheres to this methodology to guarantee positive results.
This business is the best choice to treat costochondritis via physical therapy due to several compelling reasons. East Tennessee Spine and Sport offers a team of highly skilled therapists who specialize in addressing this condition and provide personalized care tailored to individual needs. With their expertise in pain management, gentle stretching exercises, postural correction, and patient education, East Tennessee Spine and Sport aims to effectively treat costochondritis, alleviate pain, improve mobility, and enhance overall well-being. Their commitment to exceptional care, patient-centered approach, and positive reputation make them the trusted choice for individuals seeking physical therapy for costochondritis in the Knoxville area.
I have used East Tennessee Spine and Sport for their MedX program and other matters such as post knee surgery, a shoulder injury, and other senior arthritic matters, since 2005. I am so grateful to have ETSS as a regular part of my health program.Ann Rust MedX Treatment
Spine and Sport's training method has shown steady results and given me the confidence so that I can return to a high level of competition. Their knowledge and expertise of back injury rehabilitation is unrivaled in the Knoxville area.Fred Smith Discectomy at L5-S1
Spine and Sport is the ultimate place for therapy. Every single therapist is highly knowledgeable and more than caring. They brought me back from my ACL tear in five months without post-op pain. Actually, I’m stronger than I was before my injury.Eleni Georgiafandis ACL Injury
Thanks to the folks who work at East Tennessee Spine and Sport, I was able to avoid surgical intervention using their program. Through their knowledgeable staff, I learned how to get well and and how to maintain the level of wellness I achieved in their clinic.Greg Peck Motorcycle Injury
In addition to my personal experience, I’ve referred my wife and several friends to ETSS. They have invariably been pleased with their results. These are good people who know their business. If your problem can be cured by physical therapy, they’ll cure you.Frank Koon Ruptured Disk
Greg DeFilippo, fellow therapists, and employees are the best! Not only are they kind and friendly, but you receive the most comprehensive care in a comfortable atmosphere. In all my experience with therapy, their expertise is unequaled!Sharon Bowles Therapy Treatment