East Tennessee Spine & Sport is your go-to provider for
Intercostal Muscle Strain

Intercostal muscle strain refers to an injury or overstretching of the muscles located between the ribs, known as the intercostal muscles. It typically occurs due to sudden movements, repetitive motions, or direct trauma to the chest area. Symptoms include localized pain, tenderness, difficulty breathing deeply, and discomfort with twisting or bending movements. Treatment for intercostal muscle strain typically involves rest, pain management techniques, gentle stretching exercises, and physical therapy to alleviate symptoms, promote healing, and restore muscle function.
The best way to treat intercostal muscle strain via physical therapy involves a comprehensive approach that East Tennessee Spine and Sport employs. Their highly skilled therapists would conduct a thorough assessment to determine the extent and impact of the strain. Treatment would typically include a combination of pain management techniques, gentle stretching exercises, and targeted physical therapy exercises to strengthen the intercostal muscles, improve flexibility, and promote healing. They may also utilize modalities like heat or cold therapy, electrical stimulation, or ultrasound to alleviate pain and reduce inflammation. Additionally, East Tennessee Spine and Sport focuses on patient education, providing guidance on proper breathing techniques, postural correction, and self-care strategies to manage symptoms and prevent recurrence. With their expertise, patient-centered care, and dedication to optimal outcomes, East Tennessee Spine and Sport aims to effectively treat intercostal muscle strain and enhance the overall well-being of their patients.
East Tennessee Spine and Sport offers a team of highly skilled therapists who specialize in addressing this condition and provide personalized care tailored to individual needs. With their comprehensive approach, advanced techniques, and dedication to patient-centered care, East Tennessee Spine and Sport aims to effectively treat intercostal muscle strain, reduce pain, improve muscle function, and enhance overall well-being. Their expertise, commitment to exceptional care, and emphasis on patient education make them the trusted choice for individuals seeking therapy for intercostal muscle strain in the Knoxville area.
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